100LBS WEIGHT LOSS SECRETS – TWO WOMEN LOST 100 LBS EACH
LOSE YOUR 100 LBS WITH ME AND JOIN MY DIETBET WEIGHT LOSS GROUP BY MARCH 11TH: http://dbet.me/Wk5BJ7
Please SHARE my story and be sure to SUBSCRIBE, LIKE, and COMMENT below (scroll down past suggested Next video to find comment section). My Weight Loss Transformation Story: https://youtu.be/FFT6b8ERrPw
Part 2 of Weight Loss Secrets Collab: https://youtu.be/-n1E_pR6ag8
Subscribe to Keto Chaos: https://www.youtube.com/channel/UCztuBb7p2XYrxcKLw6WB-nw
My name is Ileka. I’m a wife and Mom of 4 young children. I’ve been overweight since birth but recently loss 100 + pounds and still have 40 lbs to go. This video is an awesome collaboration with Keto Chaos discussing Weight Loss Secrets since we both lost 100 lbs.
Check out my weekly Weight Loss Journey Vlog (https://www.youtube.com/playlist?list=PLq06dWWU6HxSDZVBv8UZFoGiQLzbgCE3s) as I work toward reaching my ideal weight of 175 lbs. I show workouts and food every week!
Starting Weight: 327 lbs
Current Weight: 218 lbs
Goal Weight: 175 lbs
Eating/Diet: Intermittent Fasting, Keto, Ketogenic Diet / Low Carb with occasional cheats.
Exercise: HIIT (High Intensity Interval Training), Boot Camp, Walking, Running, Spin Bike, Weight Training
Check out What I eat in a Day: https://www.youtube.com/playlist?list=PLq06dWWU6HxR9x5wl2YqA_eGDtzH5XJ0L
Share your own stories and recipes in the comments. Would love to hear your feedback and ideas for recipes and topics to discuss, so let’s stay connected.
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